Welcome to the Core Fit Centre
Core Fit Centre is a dynamic and vibrant space in the hub of Sea Point. Our focus is on bringing together the variation of movement, body awareness and core strength.
Why choose Core Fit Centre
Adaptable to all fitness levels
Develop excellent posture
Rehabilitation of existing injuries & prevention of further damage
Small class size to focus on technique
Focus on Core strength
Excellent compliment to most training methods
Earn 100 points by logging your workout in studio
Choose your classes and start your training
Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self confidence follows.
A #CoreFitMoment is a moment in your day whereby you experience unsurpassing joy, a breath of inspiration, a moment of gratitude, awareness of a healthy habit, or the sharing of happiness amongst friends. It is really just something filled with awesomeness. We invite you to share your #CoreFitMoment with us as we build a platform of positivity, friendship, connection and motivation.