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About the Core Fit Centre

Core Fit Centre is the perfect place to meet amazing new people, immerse yourself in calm positive energy, and indulge in a zen space with spectacular views and sea air. Our aim is to give every person the correct tools to build great posture, lean toned muscles and the balance between strength and flexibility which ultimately results in perfect ‘Core Fitness.

An integral component of every class at the Core Fit Centre is activating the CORE, which will allow you to achieve ultimate fitness, agility, injury/pain prevention and a way to de-stress and center yourself. A wide range of classes are offered, to ensure you can build a strong CORE, no matter what your preferred workout style is.

We strive to offer entertaining, challenging and exciting classes. Our schedule offers group classes, private and semi-private sessions.

We have put our heart and soul into creating this very special space for you, and our team will always strive to make sure you feel welcome and part of our Core Fit Family. Join us.

Come join the family!

We offer a wide range of exciting classes

Our Instructors

Marna De Kock

Marna De Kock

Pilates Instructor
'Movement is a medicine for creating change in a person's physical, emotional, and mental states'

Lisa Schiff

Lisa Schiff

Pilates Instructor
'Pilates is not about being the best and most graceful- it’s about being the best version of yourself'

Sisanda Fundaytion

The Sisanda FunDaytion is a non-profit organization, which works with volunteers to influence the lives of disadvantaged children in South Africa through recreation and fun.

Sisanda’s vision is a world in which all children can experience the joy of being children and have the chance to laugh, run, jump and play. Through their programmes, they harness the energy of volunteers to help their children enjoy the wonders of the world they live in.