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Past Events

May 2016

01
May
1 May 2016 @ 9:30 am - 11:30 am
Sea Point Promenade, Beach Road
Sea Point, South Africa

Take some time for yourself, to breathe in fresh crisp air, while building your core of destiny.   By buying a ticket, you will receive: A 75 min Pilates and Yoga combo class A Core Fit Glass Water Bottle A Smoothie You will stand a chance to win a Futurelife blender. Proceeds of all tickets bought will go to the Sisanda FunDaytion (more info here)   1710|http://www.corefitcentre.co.za/wp-content/uploads/2016/04/YOGA-LATES.jpg|full Please email us if you would like to purchase tickets.

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July 2016

03
July
3 July 2016
Core Fit Centre, 6th Floor Regent Building, 19 Regent Road
Sea Point, Western Cape South Africa

Event Details to be confirmed.

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August 2016

07
August
7 August 2016 @ 10:00 am - 12:00 pm
Core Fit Centre, 6th Floor Regent Building, 19 Regent Road
Sea Point, Western Cape South Africa

Empower yourself and come learn some tools to protect and defend yourself in a 2 hour workshop covering: Personal Protection Functional Conditioning Drills (Practice what we learn) Only R200 for one person or come as a pair and only pay R300! click here to book  

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October 2016

16
October
16 October 2016 @ 5:30 pm - 6:30 pm
Sea Point Promenade, Beach Road
Sea Point, South Africa

Price includes: 1 hour Pilates, BOS Tea beverage plus a FREE Core Fit Summer Vest! Please bring own mat or towel. Please contact info@corefitcentre.co.za for event details or to make a booking. Proceeds from the event will go towards Sisanda FunDaytion.

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August 2017

09
August
9 August 2017 @ 9:30 am - 12:00 pm
Core Fit Centre, 6th Floor Regent Building, 19 Regent Road
Sea Point, Western Cape South Africa

Join us for an incredible and inspiring #corefitmoment celebrating the empowerment of women. Ladies will enjoy: Women's Safety Talk Occupational therapist mom & baby workshop Bone density tips & prevention for osteoporosis Fun interactive Zumba class with our Core Fit Wonder Woman - Whitney Dante Express Mani stations & Dermalogica treatment sessions Snacks from SMAK will be provided All proceeds will be going to buying sanitary pads for teenage girls & women in need. This is in association with Sisanda Foundation and…

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November 2017

12
November
12 November 2017 @ 5:30 pm - 7:00 pm
Green Point Park, 3 Park Road, Mouille Point
Cape Town, Western Cape 8051 South Africa

Come join us for a fun and relaxing Pilates session in the park as the sun goes down. The ticket includes: - Core Fit Summer Vest (worth R350) - BOS Beverage - Raffle Ticket for Dante & Core Fit prizes!! Email info@corefitcentre.co.za to reserve your spot today :)

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March 2019

09
March
9 March @ 2:00 pm - 6:00 pm
Core Fit Centre, 6th Floor Regent Building, 19 Regent Road
Sea Point, Western Cape South Africa

Become a certified SALT instructor with the benefit of working at SALT affiliated studios. This workshop is for current Pilates certified trainers that are looking to take Pilates to the next level. Suspension Aerial Lifting Techniques aims to give you the tools to stabilize on the land and in the air, acquire a better understanding of the fascia matrix and develop a centred approach to instructing Supported by Sports Science Physiotherapy Centre & Sports Science Massage Centre For further inquiries contact: 081-039-3100…

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