Lady-lates Core Class
45 minute Ladies Only Pilates Mat class that will energise and re-balance you, without breaking a sweat. Taught by one of our femail instructors.
Intensity levels: Suitable for all body types & fitness levels
Lad-lates Core Class
45 minute Guys Only Pilates Mat class that has been specicalised to target and help solve your flexibilty and strength. Taught by one of our male instructors.